The consensus is two-thirds of pain reduced by EFT is due largely to our emotions, while the remaining one-third has a physical derivation.  Our consciousness continuously affects our body and vice versa.

What we believe may be “limiting beliefs”. Awareness of them is productive as once identified, it leads to their release and limiting effects on yourself and your relationships.

Gentle Techniques are appropriate for working through fear or feeling overwhelmed. EFT holds space for you, keeping you safe and regulated whilst assisting you to achieve success.

Embracing the reality that everything in life is transitory assists in accepting life’s changes.  EFT supports your spiritual well-being during times of change and the impact they have on you.